ADHD Mirror is a free, clinically-informed ADHD self-assessment tool for adults based on the ASRS v1.1 Part A screening methodology developed by the WHO and Harvard Medical School.
ADHD Mirror uses a two-tier scoring system that accounts for masking — the coping behaviours that cause many people with ADHD, particularly women, to score lower than their symptoms warrant.
This free ADHD assessment is designed for adults who suspect they might have ADHD, have never been formally assessed, or feel that previous assessments did not capture the full picture.
To get an ADHD diagnosis in the UK, speak to your GP first. ADHD Mirror generates a GP-ready summary to help you start that conversation.